INDIVIDUAL/DUAL ACTIVITIES – NET/WALL GAMES

Net/Wall games provide students with the opportunity to apply fundamental movement skills in a variety of physical activities such as volleyball, tennis, badminton, and racquetball. Net/Wall games are one category of Teaching Games for Understanding (TGfU). In this...

FITNESS MANAGEMENT – BEAN BAG TOSS

Personal fitness development is important for improving cardiovascular endurance, muscular strength/endurance, and flexibility. In this lesson, students will participate in a fun bean bag toss where they get the opportunity to score points and choose exercises to...

TRANSPORT SKILL – BALANCE

Balance is the ability to adjust and control body movement during everyday activities such as sitting, walking, dressing, and riding a bike. Static balance refers to the ability to maintain control of the body while it is stationary. Dynamic balance is the ability to...

L’HABILETÉ DE LOCOMOTION – SAUTER

Les habiletés de locomotion comprennent les différentes façons de se déplacer : marcher, courir, sautiller, sauter à cloche-pied, galoper, se déplacer en traînant les pieds, sauter. Les habiletés de locomotion sont fondamentales pour la participation à l’activité...

MANIPULATION SKILL – THREE-BALL JUGGLE

A manipulation skill is one in which a student handles an object with the hands, feet, or other body parts. Manipulation skills are basic to the development of sport skills. In this lesson, students will examine the basic manipulation skill of juggling. Students will...