by Jordan Barker | May 6, 2025
Personal fitness development is important for improving cardiovascular endurance, muscular strength/endurance, and flexibility. In this lesson, students will participate in a skipping rope workout. Modifications of each exercise will be provided to allow students to...
by Jordan Barker | May 6, 2025
Une habileté motrice est une habileté dans laquelle un élève manipule un objet avec les mains, les pieds ou d’autres parties du corps. Les habiletés motrices sont fondamentales au développement des habiletés sportives. Dans ce cours, les élèves examineront les...
by Jordan Barker | May 6, 2025
Personal fitness development is important for improving cardiovascular endurance, muscular strength/endurance, and flexibility. In this lesson, students will participate in an AMRAP (As Many Reps As Possible) workout. Modifications of each exercise will be provided to...
by Jordan Barker | May 6, 2025
Personal fitness development is important for improving cardiovascular endurance, muscular strength/endurance, and flexibility. In this lesson, students will participate in a Tabata workout. Modifications of each exercise will be provided to allow students to...
by Jordan Barker | May 6, 2025
L’élève démontre les habiletés de manipulation (botter, lancer, frapper, etc.) en appliquant les principes biomécaniques (p. ex., l’élan, parties du corps, application de force) pour assurer un mouvement contrôlé et équilibré. Dans cette leçon, les élèves vont...
