by Jordan Barker | May 6, 2025
Personal fitness development is important for improving cardiovascular endurance, muscular strength/endurance, and flexibility. In this lesson, students will participate in an EMOM (Every Minute on the Minute) workout. Each exercise will be provided to allow students...
by Jordan Barker | May 6, 2025
Le développement de la condition physique est important pour améliorer l’endurance cardio‑vasculaire, la force ou l’endurance musculaire et la flexibilité. Dans ce cours, les élèves participeront à AMRAP (autant de répétitions que possible). Des modifications de...
by Jordan Barker | May 6, 2025
Transport skills include different ways to move around the environment including walking, running, hopping, skipping, galloping, shuffling, and jumping. Transport skills are essential to participation in physical activity. In this lesson, students will examine the...
by Jordan Barker | May 6, 2025
Le développement de la condition physique est important pour améliorer l’endurance cardio‑vasculaire, la force ou l’endurance musculaire et la flexibilité. Dans ce cours, les élèves participeront à une échelle de « Burpee ». Cette technique sera enseignée, suivie...
by Jordan Barker | May 6, 2025
Personal fitness development is important for improving cardiovascular endurance, muscular strength/endurance, and flexibility. In this lesson, students will participate in a no equipment needed introductory circuit using 6 different movements. Modifications of each...
